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Yoga
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Yoga??????
I usually do yoga and relaxation things and stuff like that. and i have a couple questions
1. How long do you think it would take me to lose about 5 pounds while doing yoga?
2. What are the best yoga tips and exersises?
3. What are some good ways to relax?
4. Any advise about yoga?
Those are my questions..hope you can answer them :) thanks!
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| By
Sjharr S
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Posted
on
06/10/08
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5
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How much yoga does it take to become a yoga pro?
I've been doing yoga for a while, and I definitly can feel a deference in how I am able to move now. The guys on my yoga tapes are bendy to the extreme though. Any yoga gurus out there, please let me know how many months, years, etc. it takes to have a great range of motion, and a ton of flexibility.
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| By
andy_pann
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Posted
on
10/10/06
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2
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How do I become a certified yoga instructor?
I am interested in becoming a yoga instructor, specifically for prenatal and mommy and me yoga (also known as Itsy Bitsy Yoga in some places). I used to do yoga all the time and I am now getting back into it and my love for it keeps growing. I know it will take a long time, and I am starting by taking regular Hatha Yoga classes, I just want to know the steps I will need to take, and any tips from anyone who has been there.
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| By
geeky_mommy
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Posted
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06/18/07
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1
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What are some yoga moves that burn a lot of calories?
I am trying to lose weight, and I want to do some yoga, but I want to do some more active yoga then I do. I do plank and sunsalutes, things like that. Any suggestions? I take yoga at the Y, but what are some websites that have a few active yoga moves I could do at home, all I have is a mat.
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| By
talean4ever
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05/02/08
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2
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What is the difference between Yoga and Pilates?
I want to become more flexible and fit! People tell me I should start Yoga if I want that, and people tell me I should start Pilates if I want that... Can you please tell me what the difference is between Yoga and Pilates please? What one would be better for me to take, and would they take a 12 year old? Thanks!
Can you please tell me what one would be better for flexibilty?
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| By
Drew :]
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Posted
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05/18/07
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6
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How is Yoga beneficial to the mind and body?
I am going to begin taking a Yoga class today. I want to know a bit about how Yoga is beneficial to the mind and body.
I know each person is different so your personal experience with Yoga would help.
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| By
Christy
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Posted
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08/16/06
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6
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What is a good beginners yoga video to use?
I've been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques.
I have never been into YOGA but am thinking that it's time...
What is a great beginners yoga video?
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| By
♫♪bludaisy♪♫
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Posted
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07/14/06
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3
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How should a beginner start doing Yoga?
I'm interested in Yoga and would like to buy some DVDs so I can start doing it at home -- can anyone who's experienced with Yoga give me any tips for buying the right DVD?
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| By
Elle
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Posted
on
06/07/06
Total Answers
5
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What are some yoga tips for managing anxiety and cultivating positive energy?
Finding ways to handle stress can be difficult. Turning negative energy into something positive is ideal, so what are some yoga practices that can help accomplish this?
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| By
Mercury
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Posted
on
09/04/07
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130
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What are the benefits of doing yoga or meditating?
I wanted to try to make my life less stressful and I heard yoga, exercise, and meditating help. I am Chrisitian, would any of this counteract? Should I do yoga or meditating at my age{13}? Does anybody else get relief doing this?
Can I lose weight?
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| By
fhorncentral
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Posted
on
11/19/06
Total Answers
8
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| Question about :
Yoga
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